Dieting VS Women

It has been almost a week now since I started eating right. I am scaling myself each and every morning with the knowledge that some days I might be up some grams due to several reasons.

However, I have not come down a single gram yet.

I’m not sure if it’s because I’m going to get my period in a week, and my body is bloated. But I am going to be patient and wait if it’s going to drop afterwards.

It is also very hard for us women to fight our PMS eating urges so I’m trying to do my best and stay motivated.

Knowing that if I cheated, it’s going to feel good for like what? 10 minutes? Then I’d feel bad afterwards, and the consequences of that cheat meal, won’t take another 10 minutes to erase, so I’ll just spare myself that drama. 

Any advice from women trying to lose weight at this period of time? “No pun intended”woman-wondering-whether-to-eat-meat-or-vegetables

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